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Fiona Rogerson – Perinatal and Trauma Counselling

trauma recovery

emdr online fiona rogerson perinatal and trauma counselling

Online EMDR Therapy: A Safe and Effective Alternative

Online EMDR Therapy: An effective alternative to in-person sessions Can EMDR be done online? Yes, absolutely! EMDR can be done online AND it’s just as effective. In fact, we do it daily as perinatal and birth trauma counsellors working with people right across Australia. If the emerging research did not support the proven effectiveness of […]

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These do NOT cause birth trauma – 3 common birth trauma myths dispelled

These do NOT cause birth trauma  – 3 common birth trauma myths dispelled   Birth trauma is a complex issue. While some women may experience trauma from the physiological experience of giving birth, up to 67% of women connect the source of their trauma to the interactions of caregivers. It’s essential to recognise that the

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Understanding Gaslighting in Birth Trauma

  Understanding gaslighting in birth trauma   “Medical professionals know best. They know more about birth than me, so I’m sure they did everything right.” “Birth is meant to be that way. Your birth experience was quite normal.” “At least your experience wasn’t as bad as [other person]’s.” “I’m too sensitive. It’s over now and

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5 ways birth trauma can impact relationships – Fiona Rogerson – Perinatal and Trauma Counselling

5 ways birth trauma can impact relationships It was January of 2015 when I received that text message from husband. It was so beautifully and gently written, so considered. In that message he told me that he was concerned about our relationship, and wanted more for us. He had noticed a shift in my behaviours

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Grief doesn’t stop at Christmas – navigating grief through tough events

Grief doesn’t stop at Christmas – navigating grief through tough events   Let’s talk about grief and tough events, like Christmas. As your family, friends and colleagues are preparing for those familiar traditions and routines that you participate in around this time of year…you’re aware that this year is different… Previously, this has been a

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Birth affirmations and trauma, a hidden trigger

Birth affirmations and trauma, a hidden trigger    Let’s talk about affirmations: what they are, the potential risk they pose, and how we can fit them into a trauma-responsive framework…     Firstly, what exactly are birth affirmations? Affirmations are generally short phrases that are created with the intention to motivate, inspire and encourage individuals

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