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Fiona Rogerson – Perinatal and Trauma Counselling

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My 3 Best Tips to Heal from Birth Trauma – from a Perinatal and Birth Trauma Specialist

Best Tips to Heal from Birth Trauma – from a Perinatal and Birth Trauma Specialist   “Why can’t I just get over my birth trauma?” “Why am I still struggling with this? It’s been years.” “I should be able to just move on.” For those of us who have experienced birth trauma, these questions can […]

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“My fertility struggles left me with a sense of failure” – When becoming pregnant isn’t easy

“My fertility struggles left me with a sense of failure” – When Becoming Pregnant isn’t Easy   Struggling with fertility issues and undergoing IVF treatments are some of the most emotionally challenging experiences a person can face. As someone who has walked this path myself, I understand firsthand the rollercoaster of emotions, the sense of

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Online EMDR Therapy: A Safe and Effective Alternative

Online EMDR Therapy: An effective alternative to in-person sessions Can EMDR be done online? Yes, absolutely! EMDR can be done online AND it’s just as effective. In fact, we do it daily as perinatal and birth trauma counsellors working with people right across Australia. If the emerging research did not support the proven effectiveness of

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These do NOT cause birth trauma – 3 common birth trauma myths dispelled

These do NOT cause birth trauma  – 3 common birth trauma myths dispelled   Birth trauma is a complex issue. While some women may experience trauma from the physiological experience of giving birth, up to 67% of women connect the source of their trauma to the interactions of caregivers. It’s essential to recognise that the

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Understanding Gaslighting in Birth Trauma

  Understanding gaslighting in birth trauma   “Medical professionals know best. They know more about birth than me, so I’m sure they did everything right.” “Birth is meant to be that way. Your birth experience was quite normal.” “At least your experience wasn’t as bad as [other person]’s.” “I’m too sensitive. It’s over now and

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5 ways birth trauma can impact relationships – Fiona Rogerson – Perinatal and Trauma Counselling

5 ways birth trauma can impact relationships It was January of 2015 when I received that text message from husband. It was so beautifully and gently written, so considered. In that message he told me that he was concerned about our relationship, and wanted more for us. He had noticed a shift in my behaviours

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