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5 ways birth trauma can impact relationships It was January of 2015 when I received that text message from husband. It was so beautifully and gently written, so considered. In that message he told me that he was concerned about our relationship, and wanted more for us. He had noticed a shift in my behaviours

Birth trauma – what happens when birthdays are also trauma anniversaries For a parent who has experienced a traumatic birth, the anticipation of their child’s birthday can be painful. Let’s normalise realistic and diverse emotional responses to these anniversaries of trauma – they are real, and they are valid.   There’s a story we’re expected

Grief doesn’t stop at Christmas – navigating grief through tough events   Let’s talk about grief and tough events, like Christmas. As your family, friends and colleagues are preparing for those familiar traditions and routines that you participate in around this time of year…you’re aware that this year is different… Previously, this has been a