Fiona Rogerson, Trauma and Perinatal Counselling, and HypnoBirthing

Counselling

anxiety counselling perth

Who Holds the Mother?

Everyone wanted to visit my baby.  To see her, to hold her, to ask how she was feeding and sleeping.  I distinctly remember in the weeks following the birth of my first child waiting patiently for that elusive 6-week check, where there would be someone waiting to check in on me…

Meeting our needs for a healthy pregnancy In uncertain Times

Meeting our needs for a healthy pregnancy in uncertain times…   Last week I was asked a question by a woman currently expecting her second baby how she can meet her needs for a healthy pregnancy in the face of so much uncertainty… “With all of the fears and anxieties surrounding my birth experience to …

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choosing a counsellor

How to choose a counsellor

While studying for my qualifications in counselling at university it was always strongly suggested that as professional counsellors, we ourselves should engage in our own personal therapy alongside our client work.  For how could we authentically join our clients on their journey if we haven’t been through the counselling process ourselves?  It made complete sense, …

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Postnatal anxiety – recognising it and shifting it

It’s like a nervous energy running through your entire body.  The often relentless, unending worry and concern about everything, anything and nothing.  It doesn’t slow down, and often feels like it’s bigger than you… taking over and leaving you feeling out of control when you’re trying so hard to feel some sense of control.  You’re …

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